Stephan Aimi 500m BikeErg
500m
Meters
0:41.1
Time
1:22.2
Pace
26
Calories
141
Heart Rate
Average Watts | 630 |
---|---|
Calories Per Hour | 2468 |
RPM | 90 |
Revolution Count | 62 |
Power/kg | 7.97 |
Drag Factor | 175 |
October 28, 2024 10:22:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
Yes
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | RPM | |
---|---|---|---|---|---|---|
0:41.1 | 500m | 1:22.2 | 630 | 2468 | 90 | 141 |
0:09.1 | 100m | 1:31.0 | 464 | 1898 | 79 | 114 |
0:07.7 | 200m | 1:17.0 | 767 | 2938 | 94 | 129 |
0:07.8 | 300m | 1:18.0 | 738 | 2838 | 101 | 148 |
0:08.2 | 400m | 1:22.0 | 635 | 2484 | 88 | 156 |
0:08.5 | 500m | 1:25.0 | 570 | 2261 | 92 | 158 |
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Workout Graph
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