Stephan Aimi 1:30:00 SkiErg
20,486m
Meters
1:30:00.0
Time
2:11.7
Pace
1240
Calories
134
Heart Rate
| Average Watts | 153 |
|---|---|
| Calories Per Hour | 826 |
| Stroke Rate | 34 |
| Stroke Count | 3077 |
| Drag Factor | 98 |
November 10, 2024 08:43:00
Workout
SkiErg
Workout Type
Fixed Time
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:30:00.0 | 20,486m | 2:11.7 | 153 | 826 | 34 | 134 |
| 18:00.0 | 4,078m | 2:12.4 | 151 | 818 | 33 | 135 |
| 36:00.0 | 4,168m | 2:09.5 | 161 | 853 | 33 | 134 |
| 54:00.0 | 4,086m | 2:12.1 | 152 | 821 | 34 | 135 |
| 1:12:00.0 | 4,086m | 2:12.1 | 152 | 821 | 35 | 133 |
| 1:30:00.0 | 4,068m | 2:12.7 | 150 | 814 | 35 | 133 |
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Workout Graph
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