Stephan Aimi 10:03 SkiErg

2,225m

Meters

10:03.3

Time

2:15.5

Pace

130

Calories

112

Heart Rate

Average Watts140
Calories Per Hour783
Stroke Rate35
Stroke Count356
Drag Factor93

December 28, 2024 11:45:00

Workout
SkiErg

Workout Type
Just Ski

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
10:03.3 2,225m 2:15.5 140 783 35 112
5:00.0 1,099m 2:16.4 138 773 35 110
10:00.0 1,115m 2:14.5 144 794 36 114
10:03.3 11m 2:30.0 104 656 18

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Workout Graph

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