Sarah Shasko 6:32 row
1,012
Meters
6:32.9
Time
3:14.1
Pace
49
Calories
108
Heart Rate
| Average Watts | 48 |
|---|---|
| Calories Per Hour | 464 |
| Stroke Rate | 21 |
| Stroke Count | 144 |
| Drag Factor | 117 |
May 01, 2025 08:25:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 6:32.9 | 1,012 | 3:14.1 | 48 | 464 | 21 | 108 |
| 5:00.0 | 776 | 3:13.2 | 48 | 466 | 22 | 108 |
| 6:32.9 | 237 | 3:15.9 | 46 | 459 | 21 | 108 |
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Workout Graph
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