Sarah Shasko 6:33 row
1,013
Meters
6:33.3
Time
3:14.1
Pace
50
Calories
103
Heart Rate
| Average Watts | 48 |
|---|---|
| Calories Per Hour | 464 |
| Stroke Rate | 21 |
| Stroke Count | 141 |
| Drag Factor | 117 |
May 03, 2025 07:00:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 6:33.3 | 1,013 | 3:14.1 | 48 | 464 | 21 | 103 |
| 5:00.0 | 769 | 3:15.0 | 47 | 462 | 22 | 101 |
| 6:33.3 | 244 | 3:11.1 | 50 | 472 | 21 | 106 |
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Workout Graph
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