Sarah Shasko 6:11 row
1,008
Meters
6:11.0
Time
3:04.0
Pace
50
Calories
113
Heart Rate
| Average Watts | 56 |
|---|---|
| Calories Per Hour | 493 |
| Stroke Rate | 23 |
| Stroke Count | 149 |
| Drag Factor | 117 |
May 06, 2025 08:54:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 6:11.0 | 1,008 | 3:04.0 | 56 | 493 | 23 | 113 |
| 5:00.0 | 821 | 3:02.7 | 57 | 497 | 24 | 114 |
| 6:11.0 | 188 | 3:08.8 | 52 | 478 | 23 | 113 |
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Workout Graph
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