Sarah Shasko 6:31 row
1,012
Meters
6:31.3
Time
3:13.3
Pace
49
Calories
110
Heart Rate
| Average Watts | 48 |
|---|---|
| Calories Per Hour | 466 |
| Stroke Rate | 22 |
| Stroke Count | 145 |
| Drag Factor | 115 |
May 07, 2025 16:15:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 6:31.3 | 1,012 | 3:13.3 | 48 | 466 | 22 | 110 |
| 5:00.0 | 777 | 3:13.0 | 49 | 467 | 22 | 109 |
| 6:31.3 | 236 | 3:13.4 | 48 | 466 | 22 | 112 |
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Workout Graph
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