Sarah Shasko 10:08 row
1,741
Meters
10:08.3
Time
2:54.6
Pace
87
Calories
119
Heart Rate
| Average Watts | 66 |
|---|---|
| Calories Per Hour | 525 |
| Stroke Rate | 23 |
| Stroke Count | 238 |
| Drag Factor | 114 |
June 26, 2025 14:05:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:08.3 | 1,741 | 2:54.6 | 66 | 525 | 23 | 119 |
| 5:00.0 | 860 | 2:54.4 | 66 | 527 | 23 | 123 |
| 10:00.0 | 863 | 2:53.8 | 67 | 529 | 24 | 119 |
| 10:08.3 | 19 | 3:38.4 | 34 | 415 | 7 | 117 |
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Workout Graph
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