Sarah Shasko 1:13 row
197
Meters
1:13.6
Time
3:06.8
Pace
10
Calories
134
Heart Rate
| Average Watts | 54 |
|---|---|
| Calories Per Hour | 484 |
| Stroke Rate | 22 |
| Stroke Count | 27 |
| Drag Factor | 124 |
September 03, 2025 07:24:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:13.6 | 197 | 3:06.8 | 54 | 484 | 22 | 134 |
| 1:13.6 | 198 | 3:05.8 | 55 | 487 | 22 | 134 |
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Workout Graph
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