Sarah Shasko 2000m row

2,000

Meters

9:23.8

Time

2:20.9

Pace

115

Calories

147

Heart Rate

Average Watts125
Calories Per Hour730
Stroke Rate23
Stroke Count222
Drag Factor116

September 06, 2025 08:28:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
9:23.8 2,000 2:20.9 125 730 23 147
1:50.4 400 2:18.0 133 758 24 136
1:51.2 800 2:19.0 130 748 24 149
1:54.3 1,200 2:22.8 120 713 23 148
1:54.8 1,600 2:23.5 118 707 22 151
1:53.1 2,000 2:21.3 124 726 24 155

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Workout Graph

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