Sarah Shasko 3:38 row
612
Meters
3:38.0
Time
2:58.1
Pace
32
Calories
113
Heart Rate
| Average Watts | 62 |
|---|---|
| Calories Per Hour | 513 |
| Stroke Rate | 22 |
| Stroke Count | 79 |
| Drag Factor | 118 |
September 11, 2025 09:07:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:38.0 | 612 | 2:58.1 | 62 | 513 | 22 | 113 |
| 3:38.0 | 613 | 2:57.8 | 62 | 514 | 22 | 113 |
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Workout Graph
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