Sarah Shasko 11:32 row
2,011
Meters
11:32.8
Time
2:52.2
Pace
104
Calories
123
Heart Rate
| Average Watts | 68 |
|---|---|
| Calories Per Hour | 535 |
| Stroke Rate | 23 |
| Stroke Count | 273 |
| Drag Factor | 119 |
October 11, 2025 09:15:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 11:32.8 | 2,011 | 2:52.2 | 68 | 535 | 23 | 123 |
| 5:00.0 | 843 | 2:57.9 | 62 | 513 | 24 | 113 |
| 10:00.0 | 891 | 2:48.3 | 73 | 552 | 24 | 125 |
| 11:32.8 | 277 | 2:47.5 | 74 | 556 | 23 | 132 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.