Sarah Shasko 10:07 row

1,758

Meters

10:07.6

Time

2:52.8

Pace

91

Calories

128

Heart Rate

Average Watts68
Calories Per Hour533
Stroke Rate23
Stroke Count238
Drag Factor119

October 16, 2025 09:12:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
10:07.6 1,758 2:52.8 68 533 23 128
5:00.0 843 2:57.9 62 513 23 116
10:00.0 899 2:46.8 75 559 24 135
10:07.6 16 3:57.5 26 389 9 135

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Workout Graph

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