Sarah Shasko 12:37 row
2,010
Meters
12:37.1
Time
3:08.3
Pace
102
Calories
114
Heart Rate
| Average Watts | 52 |
|---|---|
| Calories Per Hour | 480 |
| Stroke Rate | 22 |
| Stroke Count | 286 |
| Drag Factor | 118 |
October 27, 2025 15:40:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 12:37.1 | 2,010 | 3:08.3 | 52 | 480 | 22 | 114 |
| 5:00.0 | 757 | 3:18.1 | 45 | 454 | 23 | 104 |
| 10:00.0 | 834 | 2:59.8 | 60 | 507 | 23 | 119 |
| 12:37.1 | 420 | 3:07.0 | 54 | 484 | 22 | 119 |
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Workout Graph
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