Sarah Shasko 15:52 row
2,510
Meters
15:52.6
Time
3:09.7
Pace
127
Calories
113
Heart Rate
| Average Watts | 51 |
|---|---|
| Calories Per Hour | 476 |
| Stroke Rate | 22 |
| Stroke Count | 352 |
| Drag Factor | 120 |
October 28, 2025 09:01:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:52.6 | 2,510 | 3:09.7 | 51 | 476 | 22 | 113 |
| 5:00.0 | 738 | 3:23.2 | 42 | 443 | 22 | 102 |
| 10:00.0 | 805 | 3:06.3 | 54 | 486 | 22 | 113 |
| 15:00.0 | 826 | 3:01.5 | 58 | 501 | 23 | 120 |
| 15:52.6 | 141 | 3:06.5 | 54 | 485 | 19 | 118 |
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Workout Graph
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