Sarah Shasko 15:52 row
2,510
Meters
15:52.6
Time
3:09.7
Pace
127
Calories
113
Heart Rate
| Average Watts | 51 |
|---|---|
| Calories Per Hour | 479 |
| Stroke Rate | 22 |
| Stroke Count | 352 |
| Drag Factor | 120 |
October 28, 2025 09:01:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 15:52.6 | 2,510 | 3:09.7 | 51 | 479 | 127 | 22 | 113 |
| 5:00.0 | 738 | 3:23.2 | 42 | 444 | 37 | 22 | 102 |
| 10:00.0 | 805 | 3:06.3 | 54 | 492 | 41 | 22 | 113 |
| 15:00.0 | 826 | 3:01.5 | 58 | 504 | 42 | 23 | 120 |
| 15:52.6 | 141 | 3:06.5 | 54 | 479 | 7 | 19 | 118 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.