Sarah Shasko 11:38 row
2,010
Meters
11:38.8
Time
2:53.8
Pace
104
Calories
120
Heart Rate
| Average Watts | 67 |
|---|---|
| Calories Per Hour | 529 |
| Stroke Rate | 22 |
| Stroke Count | 264 |
| Drag Factor | 121 |
November 28, 2025 12:22:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 11:38.8 | 2,010 | 2:53.8 | 67 | 529 | 22 | 120 |
| 5:00.0 | 824 | 3:02.0 | 58 | 499 | 22 | 116 |
| 10:00.0 | 897 | 2:47.2 | 75 | 557 | 23 | 119 |
| 11:38.8 | 290 | 2:50.3 | 71 | 543 | 23 | 125 |
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Workout Graph
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