Sarah Shasko 13:16 row
2,234
Meters
13:16.1
Time
2:58.1
Pace
114
Calories
120
Heart Rate
| Average Watts | 62 |
|---|---|
| Calories Per Hour | 512 |
| Stroke Rate | 23 |
| Stroke Count | 301 |
| Drag Factor | 119 |
December 02, 2025 15:15:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 13:16.1 | 2,234 | 2:58.1 | 62 | 512 | 23 | 120 |
| 5:00.0 | 848 | 2:56.8 | 63 | 517 | 23 | 118 |
| 10:00.0 | 859 | 2:54.6 | 66 | 526 | 23 | 127 |
| 13:16.1 | 527 | 3:06.0 | 54 | 487 | 23 | 115 |
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Workout Graph
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