Sarah Shasko 13:27 row
2,013
Meters
13:27.7
Time
3:20.6
Pace
101
Calories
99
Heart Rate
| Average Watts | 43 |
|---|---|
| Calories Per Hour | 449 |
| Stroke Rate | 24 |
| Stroke Count | 326 |
| Drag Factor | 117 |
December 10, 2025 15:06:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 13:27.7 | 2,013 | 3:20.6 | 43 | 449 | 24 | 99 |
| 5:00.0 | 717 | 3:29.2 | 38 | 431 | 24 | 82 |
| 10:00.0 | 771 | 3:14.5 | 48 | 463 | 24 | 109 |
| 13:27.7 | 525 | 3:17.8 | 45 | 455 | 25 | 108 |
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Workout Graph
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