Sarah Shasko 15:52 row
2,111
Meters
15:52.2
Time
3:45.5
Pace
107
Calories
89
Heart Rate
| Average Watts | 31 |
|---|---|
| Calories Per Hour | 405 |
| Stroke Rate | 24 |
| Stroke Count | 393 |
| Drag Factor | 118 |
December 12, 2025 09:16:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:52.2 | 2,111 | 3:45.5 | 31 | 405 | 24 | 89 |
| 5:00.0 | 685 | 3:38.9 | 33 | 414 | 25 | 87 |
| 10:00.0 | 655 | 3:49.0 | 29 | 400 | 26 | 94 |
| 15:00.0 | 682 | 3:39.9 | 33 | 413 | 24 | 95 |
| 15:52.2 | 90 | 4:50.0 | 14 | 349 | 21 | 82 |
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Workout Graph
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