Sarah Shasko 13:38 row
2,008
Meters
13:38.6
Time
3:23.8
Pace
101
Calories
94
Heart Rate
| Average Watts | 41 |
|---|---|
| Calories Per Hour | 442 |
| Stroke Rate | 22 |
| Stroke Count | 307 |
| Drag Factor | 115 |
January 20, 2026 10:03:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 13:38.6 | 2,008 | 3:23.8 | 41 | 442 | 101 | 22 | 94 |
| 5:00.0 | 719 | 3:28.6 | 39 | 432 | 36 | 23 | 70 |
| 10:00.0 | 763 | 3:16.5 | 46 | 458 | 38 | 23 | 112 |
| 13:38.6 | 526 | 3:27.7 | 39 | 434 | 27 | 22 | 101 |
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Workout Graph
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