Sarah Shasko 15:01 row
2,659
Meters
15:01.9
Time
2:49.5
Pace
137
Calories
127
Heart Rate
| Average Watts | 72 |
|---|---|
| Calories Per Hour | 546 |
| Stroke Rate | 24 |
| Stroke Count | 370 |
| Drag Factor | 119 |
February 21, 2026 09:31:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 15:01.9 | 2,659 | 2:49.5 | 72 | 546 | 137 | 24 | 127 |
| 5:00.0 | 860 | 2:54.4 | 66 | 527 | 44 | 24 | 122 |
| 10:00.0 | 904 | 2:45.9 | 77 | 563 | 47 | 25 | 131 |
| 15:00.0 | 891 | 2:48.3 | 73 | 552 | 46 | 25 | 128 |
| 15:01.9 | 4 | 3:57.5 | 26 | 389 | 0 | 0 | 128 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.
Detected some HRM instability.