Sarah Shasko 1:06 row
178
Meters
1:06.5
Time
3:06.7
Pace
9
Calories
| Average Watts | 54 |
|---|---|
| Calories Per Hour | 484 |
| Stroke Rate | 22 |
| Stroke Count | 24 |
| Drag Factor | 121 |
February 26, 2026 10:49:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:06.5 | 178 | 3:06.7 | 54 | 484 | 9 | 22 |
| 1:06.5 | 179 | 3:05.7 | 55 | 487 | 9 | 22 |
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Workout Graph
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