Sarah Shasko 26:44 row
5,016
Meters
26:44.8
Time
2:39.9
Pace
267
Calories
| Average Watts | 86 |
|---|---|
| Calories Per Hour | 594 |
| Stroke Rate | 24 |
| Stroke Count | 653 |
| Drag Factor | 118 |
March 11, 2026 09:55:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 26:44.8 | 5,016 | 2:39.9 | 86 | 594 | 267 | 24 |
| 5:00.0 | 861 | 2:54.2 | 66 | 527 | 44 | 25 |
| 10:00.0 | 915 | 2:43.9 | 79 | 573 | 48 | 24 |
| 15:00.0 | 945 | 2:38.7 | 88 | 601 | 50 | 24 |
| 20:00.0 | 972 | 2:34.3 | 95 | 627 | 53 | 24 |
| 25:00.0 | 988 | 2:31.8 | 100 | 644 | 54 | 25 |
| 26:44.8 | 336 | 2:35.9 | 92 | 617 | 18 | 25 |
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Workout Graph
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