Sarah Shasko 25:57 row
5,014
Meters
25:57.9
Time
2:35.3
Pace
271
Calories
| Average Watts | 93 |
|---|---|
| Calories Per Hour | 621 |
| Stroke Rate | 23 |
| Stroke Count | 626 |
| Drag Factor | 120 |
March 12, 2026 09:45:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 25:57.9 | 5,014 | 2:35.3 | 93 | 621 | 271 | 23 |
| 5:00.0 | 887 | 2:49.1 | 72 | 549 | 46 | 24 |
| 10:00.0 | 974 | 2:34.0 | 96 | 629 | 53 | 24 |
| 15:00.0 | 990 | 2:31.5 | 101 | 646 | 54 | 24 |
| 20:00.0 | 988 | 2:31.8 | 100 | 644 | 54 | 24 |
| 25:00.0 | 990 | 2:31.5 | 101 | 646 | 54 | 24 |
| 25:57.9 | 185 | 2:36.4 | 91 | 614 | 10 | 23 |
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Workout Graph
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