Sarah Shasko 26:24 row
5,011
Meters
26:24.2
Time
2:38.0
Pace
268
Calories
| Average Watts | 89 |
|---|---|
| Calories Per Hour | 609 |
| Stroke Rate | 22 |
| Stroke Count | 584 |
| Drag Factor | 119 |
March 13, 2026 09:48:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 26:24.2 | 5,011 | 2:38.0 | 89 | 609 | 268 | 22 |
| 5:00.0 | 903 | 2:46.1 | 76 | 564 | 47 | 24 |
| 10:00.0 | 939 | 2:39.7 | 86 | 600 | 50 | 21 |
| 15:00.0 | 956 | 2:36.9 | 91 | 612 | 51 | 22 |
| 20:00.0 | 975 | 2:33.8 | 96 | 636 | 53 | 22 |
| 25:00.0 | 971 | 2:34.4 | 95 | 636 | 53 | 22 |
| 26:24.2 | 267 | 2:37.6 | 89 | 598 | 14 | 23 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.