Sarah Shasko 27:16 row
5,013
Meters
27:16.5
Time
2:43.2
Pace
265
Calories
| Average Watts | 80 |
|---|---|
| Calories Per Hour | 582 |
| Stroke Rate | 23 |
| Stroke Count | 635 |
| Drag Factor | 118 |
March 17, 2026 09:00:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 27:16.5 | 5,013 | 2:43.2 | 80 | 582 | 265 | 23 |
| 5:00.0 | 833 | 3:00.0 | 60 | 504 | 42 | 24 |
| 10:00.0 | 911 | 2:44.6 | 78 | 576 | 48 | 22 |
| 15:00.0 | 932 | 2:40.9 | 84 | 600 | 50 | 23 |
| 20:00.0 | 954 | 2:37.2 | 90 | 612 | 51 | 24 |
| 25:00.0 | 957 | 2:36.7 | 91 | 612 | 51 | 24 |
| 27:16.5 | 426 | 2:40.2 | 85 | 606 | 23 | 24 |
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Workout Graph
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