Sarah Shasko 2:04 row
301
Meters
2:04.6
Time
3:26.9
Pace
15
Calories
| Average Watts | 39 |
|---|---|
| Calories Per Hour | 435 |
| Stroke Rate | 23 |
| Stroke Count | 48 |
| Drag Factor | 118 |
March 18, 2026 09:37:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 2:04.6 | 301 | 3:26.9 | 39 | 435 | 15 | 23 |
| 2:04.6 | 302 | 3:26.2 | 40 | 437 | 15 | 23 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.