Sarah Shasko 26:57 row
5,024
Meters
26:57.0
Time
2:40.9
Pace
266
Calories
| Average Watts | 84 |
|---|---|
| Calories Per Hour | 589 |
| Stroke Rate | 22 |
| Stroke Count | 601 |
| Drag Factor | 119 |
March 20, 2026 09:18:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 26:57.0 | 5,024 | 2:40.9 | 84 | 589 | 266 | 22 |
| 5:00.0 | 889 | 2:48.7 | 73 | 550 | 46 | 23 |
| 10:00.0 | 935 | 2:40.4 | 85 | 591 | 49 | 21 |
| 15:00.0 | 931 | 2:41.1 | 84 | 588 | 50 | 20 |
| 20:00.0 | 948 | 2:38.2 | 88 | 604 | 50 | 23 |
| 25:00.0 | 966 | 2:35.2 | 93 | 621 | 52 | 24 |
| 26:57.0 | 356 | 2:44.3 | 79 | 571 | 19 | 23 |
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Workout Graph
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