Sarah Shasko 26:28 row
5,012
Meters
26:28.4
Time
2:38.4
Pace
270
Calories
| Average Watts | 88 |
|---|---|
| Calories Per Hour | 611 |
| Stroke Rate | 23 |
| Stroke Count | 618 |
| Drag Factor | 117 |
March 24, 2026 09:05:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 26:28.4 | 5,012 | 2:38.4 | 88 | 611 | 270 | 23 |
| 5:00.0 | 867 | 2:53.0 | 68 | 528 | 44 | 23 |
| 10:00.0 | 960 | 2:36.2 | 92 | 624 | 52 | 22 |
| 15:00.0 | 987 | 2:31.9 | 100 | 648 | 54 | 23 |
| 20:00.0 | 988 | 2:31.8 | 100 | 660 | 55 | 24 |
| 25:00.0 | 990 | 2:31.5 | 101 | 648 | 54 | 24 |
| 26:28.4 | 221 | 3:20.0 | 44 | 447 | 11 | 24 |
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Workout Graph
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