Sarah Shasko 26:19 row
5,013
Meters
26:19.4
Time
2:37.5
Pace
269
Calories
| Average Watts | 90 |
|---|---|
| Calories Per Hour | 608 |
| Stroke Rate | 23 |
| Stroke Count | 620 |
| Drag Factor | 118 |
March 25, 2026 09:46:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 26:19.4 | 5,013 | 2:37.5 | 90 | 608 | 269 | 23 |
| 5:00.0 | 876 | 2:51.2 | 70 | 539 | 45 | 25 |
| 10:00.0 | 956 | 2:36.9 | 91 | 611 | 51 | 23 |
| 15:00.0 | 969 | 2:34.7 | 94 | 624 | 53 | 23 |
| 20:00.0 | 976 | 2:33.6 | 96 | 631 | 53 | 23 |
| 25:00.0 | 983 | 2:32.5 | 99 | 639 | 53 | 24 |
| 26:19.4 | 253 | 2:36.9 | 91 | 611 | 14 | 23 |
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Workout Graph
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