Sarah Shasko 24:39 row
4,789
Meters
24:39.0
Time
2:34.4
Pace
249
Calories
133
Heart Rate
| Average Watts | 95 |
|---|---|
| Calories Per Hour | 627 |
| Stroke Rate | 23 |
| Stroke Count | 577 |
| Drag Factor | 119 |
March 27, 2026 09:27:01
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
No
Entered
EXR
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Workout Graph
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Rowed on EXR: 20 Minute FTP Test