Sarah Shasko 29:55 row

5,424

Meters

29:55.7

Time

2:45.5

Pace

266

Calories

118

Heart Rate

Average Watts77
Calories Per Hour565
Stroke Rate23
Stroke Count681
Drag Factor120

March 30, 2026 11:30:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
No

Entered
EXR

Rowed on EXR: Pacer Mondays

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Workout Graph

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