Sarah Shasko 21097m row
21,097
Meters
1:57:57.9
Time
2:47.7
Pace
1107
Calories
| Average Watts | 74 |
|---|---|
| Calories Per Hour | 555 |
| Stroke Rate | 23 |
| Stroke Count | 2816 |
| Drag Factor | 118 |
May 04, 2026 10:34:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:57:57.9 | 21,097 | 2:47.7 | 74 | 555 | 1107 | 23 |
| 23:03.2 | 4,300 | 2:40.8 | 84 | 589 | 228 | 23 |
| 23:43.3 | 8,600 | 2:45.5 | 77 | 565 | 227 | 23 |
| 24:12.0 | 12,900 | 2:48.8 | 73 | 550 | 224 | 23 |
| 24:01.6 | 17,200 | 2:47.6 | 74 | 555 | 224 | 25 |
| 22:57.9 | 21,097 | 2:56.7 | 63 | 518 | 204 | 24 |
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Workout Graph
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