Sarah Shasko 5:54 row
1,112
Meters
5:54.0
Time
2:39.1
Pace
58
Calories
117
Heart Rate
| Average Watts | 87 |
|---|---|
| Calories Per Hour | 589 |
| Stroke Rate | 24 |
| Stroke Count | 141 |
| Drag Factor | 120 |
May 31, 2026 09:02:45
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
No
Entered
EXR
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 5:54.0 | 1,112 | 2:39.1 | 87 | 589 | 58 | 24 | 117 |
| 5:00.0 | 945 | 2:38.7 | 88 | 600 | 50 | 24 | 126 |
| 5:54.0 | 167 | 2:41.6 | 83 | 533 | 8 | 21 | 122 |
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Workout Graph
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Rowed on EXR: EXR | Just Row on Déjà Vu, EXR World