Sarah Shasko 27:32 row
5,012
Meters
27:32.5
Time
2:44.8
Pace
251
Calories
117
Heart Rate
| Average Watts | 78 |
|---|---|
| Calories Per Hour | 546 |
| Stroke Rate | 22 |
| Stroke Count | 615 |
| Drag Factor | 121 |
June 01, 2026 08:16:25
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
No
Entered
EXR
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 27:32.5 | 5,012 | 2:44.8 | 78 | 546 | 251 | 22 | 117 |
| 5:00.0 | 858 | 2:54.8 | 66 | 504 | 42 | 22 | 108 |
| 10:00.0 | 901 | 2:46.4 | 76 | 540 | 45 | 22 | 116 |
| 15:00.0 | 936 | 2:40.2 | 85 | 564 | 47 | 22 | 123 |
| 20:00.0 | 941 | 2:39.4 | 86 | 576 | 48 | 22 | 128 |
| 25:00.0 | 910 | 2:44.8 | 78 | 540 | 45 | 23 | 119 |
| 27:32.5 | 466 | 2:43.6 | 80 | 566 | 24 | 23 | 123 |
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Rowed on EXR: EXR | Just Row on Desert Eight, EXR World