Sarah Shasko 6:07 row
1,101
Meters
6:07.0
Time
2:46.6
Pace
55
Calories
117
Heart Rate
| Average Watts | 76 |
|---|---|
| Calories Per Hour | 539 |
| Stroke Rate | 23 |
| Stroke Count | 138 |
| Drag Factor | 118 |
June 25, 2026 15:07:53
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
No
Entered
EXR
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 6:07.0 | 1,101 | 2:46.6 | 76 | 539 | 55 | 23 | 117 |
| 5:00.0 | 890 | 2:48.5 | 73 | 528 | 44 | 23 | 126 |
| 6:07.0 | 211 | 2:38.7 | 87 | 591 | 11 | 21 | 126 |
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Workout Graph
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Rowed on EXR: EXR | Just Row on Déjà Vu, EXR World