Sarah Shasko 6:02 row
1,068
Meters
6:02.5
Time
2:49.7
Pace
53
Calories
117
Heart Rate
| Average Watts | 72 |
|---|---|
| Calories Per Hour | 526 |
| Stroke Rate | 23 |
| Stroke Count | 141 |
| Drag Factor | 109 |
July 06, 2026 08:53:04
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
No
Entered
EXR
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 6:02.5 | 1,068 | 2:49.7 | 72 | 526 | 53 | 23 | 117 |
| 5:00.0 | 886 | 2:49.3 | 72 | 528 | 44 | 24 | 128 |
| 6:02.5 | 182 | 2:51.7 | 69 | 518 | 9 | 21 | 120 |
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Workout Graph
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Rowed on EXR: EXR | Just Row on Mangrove Mirage, EXR World