Sarah Shasko 10:28 row
2,002
Meters
10:28.0
Time
2:36.8
Pace
105
Calories
122
Heart Rate
| Average Watts | 91 |
|---|---|
| Calories Per Hour | 601 |
| Stroke Rate | 22 |
| Stroke Count | 234 |
| Drag Factor | 109 |
July 21, 2026 08:52:16
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
No
Entered
EXR
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 10:28.0 | 2,002 | 2:36.8 | 91 | 601 | 105 | 22 | 122 |
| 5:00.0 | 951 | 2:37.7 | 89 | 588 | 49 | 22 | 124 |
| 10:00.0 | 984 | 2:32.4 | 99 | 624 | 52 | 23 | 123 |
| 10:28.0 | 67 | 3:28.9 | 38 | 514 | 4 | 17 | 114 |
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Rowed on EXR: EXR | Just Row in Cliff Course, Henley