Sarah Shasko v11:11/r...1 row
2,017
Meters
11:11.5
Time
2:46.4
Pace
101
Calories
115
Heart Rate
| Rest Distance | 0 |
|---|---|
| Rest Time | |
| Overall Distance | 2,017 |
| Overall Time | 11:11.5 |
| Average Watts | 76 |
|---|---|
| Calories Per Hour | 541 |
| Stroke Rate | 23 |
| Stroke Count | 257 |
| Drag Factor | 109 |
August 01, 2026 08:35:44
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
No
Entered
EXR
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 11:11.5 | 2,017 | 2:46.4 | 76 | 541 | 23 | 115 |
| 11:11.5 | 2,017 | 2:46.4 | 76 | 541 | 23 | 116 |
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Workout Graph
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Rowed on EXR: EXR | Supply Run on Church Circuit, Bled - Supply Run