Sarah Shasko 32:51 row
6,235m
Meters
32:51.2
Time
2:38.0
Pace
329
Calories
133
Heart Rate
| Average Watts | 89 |
|---|---|
| Calories Per Hour | 604 |
| Stroke Rate | 22 |
| Stroke Count | 758 |
| Drag Factor | 131 |
November 06, 2022 14:14:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 32:51.2 | 6,235m | 2:38.0 | 89 | 604 | 22 | 133 |
| 5:00.0 | 869m | 2:52.6 | 68 | 534 | 22 | 131 |
| 10:00.0 | 990m | 2:31.5 | 101 | 646 | 23 | 135 |
| 15:00.0 | 995m | 2:30.7 | 102 | 651 | 23 | 127 |
| 20:00.0 | 970m | 2:34.6 | 95 | 625 | 23 | 138 |
| 25:00.0 | 962m | 2:35.9 | 92 | 617 | 24 | 138 |
| 30:00.0 | 967m | 2:35.1 | 94 | 622 | 24 | 142 |
| 32:51.2 | 482m | 2:57.5 | 62 | 515 | 21 | 121 |
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Workout Graph
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