Sarah Shasko 32:20 row
6,162m
Meters
32:20.0
Time
2:37.4
Pace
327
Calories
133
Heart Rate
| Average Watts | 90 |
|---|---|
| Calories Per Hour | 608 |
| Stroke Rate | 23 |
| Stroke Count | 769 |
| Drag Factor | 132 |
November 08, 2022 12:02:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 32:20.0 | 6,162m | 2:37.4 | 90 | 608 | 23 | 133 |
| 5:00.0 | 906m | 2:45.5 | 77 | 565 | 24 | 131 |
| 10:00.0 | 997m | 2:30.4 | 103 | 653 | 24 | 137 |
| 15:00.0 | 989m | 2:31.6 | 100 | 645 | 24 | 139 |
| 20:00.0 | 970m | 2:34.6 | 95 | 625 | 24 | 137 |
| 25:00.0 | 975m | 2:33.8 | 96 | 630 | 24 | 144 |
| 30:00.0 | 959m | 2:36.4 | 91 | 614 | 24 | 137 |
| 32:20.0 | 368m | 3:10.2 | 51 | 475 | 22 | 110 |
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Workout Graph
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