Sarah Shasko 25:16 row
4,899
Meters
25:16.1
Time
2:34.7
Pace
261
Calories
135
Heart Rate
| Average Watts | 94 |
|---|---|
| Calories Per Hour | 625 |
| Stroke Rate | 24 |
| Stroke Count | 624 |
| Drag Factor | 128 |
November 24, 2022 11:37:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 25:16.1 | 4,899 | 2:34.7 | 94 | 625 | 261 | 24 | 135 |
| 5:00.0 | 973 | 2:34.1 | 96 | 628 | 52 | 25 | 140 |
| 10:00.0 | 991 | 2:31.3 | 101 | 647 | 53 | 25 | 140 |
| 15:00.0 | 991 | 2:31.3 | 101 | 647 | 54 | 25 | 141 |
| 20:00.0 | 964 | 2:35.6 | 93 | 619 | 51 | 25 | 140 |
| 25:00.0 | 948 | 2:38.2 | 88 | 604 | 50 | 25 | 137 |
| 25:16.1 | 34 | 3:56.7 | 26 | 390 | 1 | 15 | 114 |
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Workout Graph
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