Sarah Shasko 25:06 row
4,908
Meters
25:06.4
Time
2:33.4
Pace
263
Calories
131
Heart Rate
| Average Watts | 97 |
|---|---|
| Calories Per Hour | 633 |
| Stroke Rate | 24 |
| Stroke Count | 611 |
| Drag Factor | 131 |
November 25, 2022 11:26:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 25:06.4 | 4,908 | 2:33.4 | 97 | 633 | 24 | 131 |
| 5:00.0 | 1,005 | 2:29.2 | 105 | 662 | 25 | 140 |
| 10:00.0 | 1,006 | 2:29.1 | 106 | 663 | 24 | 140 |
| 15:00.0 | 985 | 2:32.2 | 99 | 641 | 25 | 145 |
| 20:00.0 | 976 | 2:33.6 | 96 | 631 | 24 | 139 |
| 25:00.0 | 925 | 2:42.1 | 82 | 582 | 24 | 116 |
| 25:06.4 | 12 | 4:26.6 | 18 | 363 | 0 | 110 |
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Workout Graph
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