Sarah Shasko 20:05 row
3,854
Meters
20:05.3
Time
2:36.3
Pace
204
Calories
135
Heart Rate
| Average Watts | 92 |
|---|---|
| Calories Per Hour | 615 |
| Stroke Rate | 24 |
| Stroke Count | 484 |
| Drag Factor | 127 |
December 08, 2022 13:08:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:05.3 | 3,854 | 2:36.3 | 92 | 615 | 24 | 135 |
| 5:00.0 | 958 | 2:36.5 | 91 | 613 | 25 | 139 |
| 10:00.0 | 995 | 2:30.7 | 102 | 651 | 24 | 139 |
| 15:00.0 | 961 | 2:36.0 | 92 | 616 | 24 | 140 |
| 20:00.0 | 929 | 2:41.4 | 83 | 586 | 24 | 131 |
| 20:05.3 | 12 | 3:40.8 | 32 | 411 | 0 | 127 |
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Workout Graph
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