Sarah Shasko 15:05 row
2,875
Meters
15:05.0
Time
2:37.3
Pace
151
Calories
139
Heart Rate
| Average Watts | 90 |
|---|---|
| Calories Per Hour | 600 |
| Stroke Rate | 24 |
| Stroke Count | 371 |
| Drag Factor | 125 |
December 10, 2022 13:26:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 15:05.0 | 2,875 | 2:37.3 | 90 | 600 | 151 | 24 | 139 |
| 5:00.0 | 952 | 2:37.5 | 89 | 600 | 50 | 25 | 139 |
| 10:00.0 | 959 | 2:36.4 | 91 | 612 | 51 | 24 | 140 |
| 15:00.0 | 953 | 2:37.3 | 90 | 600 | 50 | 25 | 141 |
| 15:05.0 | 12 | 3:28.3 | 39 | 433 | 0 | 0 | 139 |
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Workout Graph
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