Sarah Shasko 15:16 row
2,959
Meters
15:16.2
Time
2:34.8
Pace
158
Calories
142
Heart Rate
| Average Watts | 94 |
|---|---|
| Calories Per Hour | 624 |
| Stroke Rate | 24 |
| Stroke Count | 379 |
| Drag Factor | 125 |
December 11, 2022 14:07:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:16.2 | 2,959 | 2:34.8 | 94 | 624 | 24 | 142 |
| 5:00.0 | 963 | 2:35.7 | 93 | 618 | 25 | 137 |
| 10:00.0 | 995 | 2:30.7 | 102 | 651 | 25 | 147 |
| 15:00.0 | 973 | 2:34.1 | 96 | 628 | 25 | 147 |
| 15:16.2 | 29 | 4:39.3 | 16 | 355 | 8 | 137 |
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Workout Graph
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