Sarah Shasko 15:05 row
2,929
Meters
15:05.6
Time
2:34.5
Pace
156
Calories
136
Heart Rate
| Average Watts | 95 |
|---|---|
| Calories Per Hour | 626 |
| Stroke Rate | 24 |
| Stroke Count | 373 |
| Drag Factor | 125 |
December 15, 2022 13:06:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:05.6 | 2,929 | 2:34.5 | 95 | 626 | 24 | 136 |
| 5:00.0 | 960 | 2:36.2 | 92 | 615 | 25 | 133 |
| 10:00.0 | 993 | 2:31.0 | 102 | 649 | 25 | 138 |
| 15:00.0 | 966 | 2:35.2 | 93 | 621 | 25 | 138 |
| 15:05.6 | 10 | 4:40.0 | 16 | 354 | 0 | 136 |
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Workout Graph
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