Sarah Shasko 15:06 row
2,871
Meters
15:06.9
Time
2:37.9
Pace
151
Calories
130
Heart Rate
| Average Watts | 89 |
|---|---|
| Calories Per Hour | 605 |
| Stroke Rate | 23 |
| Stroke Count | 364 |
| Drag Factor | 129 |
December 17, 2022 14:31:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:06.9 | 2,871 | 2:37.9 | 89 | 605 | 23 | 130 |
| 5:00.0 | 947 | 2:38.3 | 88 | 603 | 24 | 131 |
| 10:00.0 | 965 | 2:35.4 | 93 | 620 | 24 | 133 |
| 15:00.0 | 945 | 2:38.7 | 88 | 601 | 24 | 132 |
| 15:06.9 | 15 | 3:50.0 | 29 | 399 | 0 | 126 |
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Workout Graph
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