Sarah Shasko 15:05 row
2,934
Meters
15:05.0
Time
2:34.2
Pace
157
Calories
135
Heart Rate
| Average Watts | 95 |
|---|---|
| Calories Per Hour | 628 |
| Stroke Rate | 24 |
| Stroke Count | 369 |
| Drag Factor | 129 |
December 23, 2022 13:33:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:05.0 | 2,934 | 2:34.2 | 95 | 628 | 24 | 135 |
| 5:00.0 | 972 | 2:34.3 | 95 | 627 | 24 | 132 |
| 10:00.0 | 993 | 2:31.0 | 102 | 649 | 25 | 142 |
| 15:00.0 | 962 | 2:35.9 | 92 | 617 | 25 | 136 |
| 15:05.0 | 9 | 4:37.7 | 16 | 356 | 0 | 130 |
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Workout Graph
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