Sarah Shasko 15:05 row
2,957m
Meters
15:05.1
Time
2:33.0
Pace
158
Calories
134
Heart Rate
| Average Watts | 98 |
|---|---|
| Calories Per Hour | 636 |
| Stroke Rate | 24 |
| Stroke Count | 369 |
| Drag Factor | 127 |
December 24, 2022 10:56:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:05.1 | 2,957m | 2:33.0 | 98 | 636 | 24 | 134 |
| 5:00.0 | 1,000m | 2:30.0 | 104 | 656 | 25 | 133 |
| 10:00.0 | 970m | 2:34.6 | 95 | 625 | 24 | 125 |
| 15:00.0 | 978m | 2:33.3 | 97 | 633 | 25 | 142 |
| 15:05.1 | 9m | 4:43.3 | 15 | 352 | 0 | 139 |
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Workout Graph
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